For a long time, I had been hearing about the Master cleanse diet, and thought that it would be just another fad diet. But last year, my friend convinced me to give it a go. I joined her on the Master cleanse diet and we provided each other with emotional support.
It was a lot harder than I thought it would be, as I was prepared for hunger but I did not realise that I would be getting so many strong detoxification symptoms. these symptoms are caused by the poisons being flushed out of the body, and they are a sign that the cleansing agents of the diet are doing their work, but it was very unpleasant.
Once I got through these withdrawal symptoms, I got some really great benefits from the Cayenne Pepper Maple Syrup diet, and I would recommend it to anybody, but you need to be aware of what is going to happen before you start, so that you are not shocked like I was.